- Image by ninahale via Flickr
Hey, it’s Ryan. I’ve got two quick updates for you today from my partners over at Prograde.
1) Yes, it’s true, they are launching Prograde Branched Chain Amino Acids (BCAAs)! I’ll be sure to let you know as soon as they’re available because they’re most likely going to sell out real fast!
2) Here’s a really cool research based article on BCAAs and Immune System Boosting.
http://lagunabeachfitness.getprograde.com/immune-system-booster.html
Enjoy!
Ryan
PS – Oh, in case you missed this one. Here’s another cool article on BCAAs and fat loss:
http://lagunabeachfitness.getprograde.com/bcaas-and-dieting.html
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My partners over at Prograd have put together another very informative article that you absolutely must read.
Here at Prograde it’s our mission to make sure you know the TRUTH when it comes to weight loss.
So here’s a very common question with an uncommon answer.
Question:
“I’ve heard that strength training raises my metabolism. How does it do that and will it help me lose weight?”
Answer:
“Just so we’re all on the same page, let’s talk about the components of our metabolism…”
Click here to continue reading this article.
Get Lean…Go Green,
Ryan
- Image by ♥ he@rt ♥ via Flickr
It seems like everytime you go to the grocery store checkout you see another magazine article on the latest superfood. So when I got this update from my partners over at Prograde I knew I had to share it with you.
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Just how “super” are these superfoods you hear about all the time now?
Are they all they’re cracked up to be?
Or are they just hype?
How many of them do you have to eat?
How often?
Can they really make you younger?
I explain it all right here: http://lagunabeachfitness.getprograde.com/anti-aging-care.html
Yours in health,
Ryan
PS – If you really want to look and feel younger you have to read this entire article:
http://lagunabeachfitness.getprograde.com/anti-aging-care.html
